Link on each of the newsletters below for in-depth information on a multitude of topics directly related to the great sport of Triathlons. Reading and using this information can help you to be successful in the sport . Each newsletter is packed full of information on topics such a nutrition, swim, bike and run form/mechanics/drills, race preparation, and much more.
Newsletter #1 – Tri News Equipment – Group Riding – Swim drills
Newsletter #2 –Tri News Swim Mechanics-Drills-Nutrition-Psychology
Newsletter #3 – Tri News Bike Fit, Nutrition and Swim drills
Newsletter #4 –Tri News Transitions, Stretching and Running Mechanics
Newsletter #5 –Tri News Cycling Skills, Swim Drills and Form Part 1
Newsletter #6 –Tri News Cycling Skills, Swim Drills and Form Part 2
Newsletter #7 –Tri News Workout Clothing and Strength Training
Newsletter #8 –Tri News Over Training, Injuries and Intensity
Newsletter #9 –Tri News Injuries and Race Preparation Part 1
Newsletter #10 –Tri News Injuries and Race Preparation Part 2